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A Day In The Life Of Lyme

17/06/2014

I have decided that I have to start writing notes to myself about my daily struggles with Lyme Disease. I want to remember the details of my bad days and the range of symptoms that I suffer from. My memory is bad so the only way to do that is to write it down. When a symptom eases I second guess myself and assume that I was just over-reacting. I just assume that my suffering wasn’t as bad as it really was. I want to ensure that I stay committed to the Lyme Disease Awareness campaign even if I get better. So this is a way for me to document my struggles and make sure I never forget about my fight those who are still struggling. 

The last few days and weeks, have been horrible. I usually wake up with acid in the back of my throat which means I don’t have much time to get to the toilet or a bucket before I throw up. If I’m lucky, I have time to take a fast acting nausea wafer. Even if that works, it doesn’t stop the stomach pain. My stomach muscles hurt from always contacting, and nothing helps stop that. I also wake up drenched in sweat. Every doctor I have seen knows I’m sick just by my constant fever and sweating. My body is trying hard to kill the bacteria with heat but it’s not working. This often turns into sweating with chills and severe shaking. The shaking also comes with large body jerks that feel like an electric current has been sent through my body. Then there is widespread body pain. The pain ranges widely including deep aching bone pain, throbbing muscle and tendon pain, and a burning skin sensation. There’s also headaches, teeth/jaw pain, painful muscle spasms and widespread weakness that leads to collapsing. Every part of my body is affected. My ears have ringing, my nose is overly sensitive to smell and my eyes are often too blurry to read. My whole body feels like it weighs a tonne and that my chest in particular has got bricks sitting on it, making it hard to breathe. Even if I can breathe enough, the feeling of suffocating, commonly known as air hunger, is really distressing. 
The physical symptoms only scratch the surface on bad days. I used to consider myself to be smart but now I can barely put a sentence together. I forget even the most basic words and often don’t pronounce things correctly even though I know how to. Thinking alone, is extremely hard. All thoughts and memories feel like they’re behind a thick fog and the harder I try to get to them, the further away they get.
Then there’s the emotional symptoms. My bad days consist of cycling through depression, anxiety and irritability. The hardest part is that I’m aware that I don’t feel like myself but I can’t change the feelings and reactions to people. When I’m like this I try to stay off social media because I can accidentally get angry at people, but most of my support is online, so it can be a catch 22. 

When people read about what I go through, I often have people judgementally saying “why do you paint your nails then?” or “why do you foster dogs then?” The answer to that is simple. I still deserve to enjoy life and those are the things that I get enjoyment from. I have had so many things taken away from me so I want to hold on to these, even if my energy is depleted by doing so. Fostering also gives me purpose and without that I can feel as though I have nothing to live for. Purpose and hope are what get me though the hard times. 
I hope you gain some insight into my life from these sort or posts. Just be mindful that I don’t want pity, I just want understanding and support. I have tried to remember most of what I go through on bad days but I know I have forgotten things. I have also left out some symptoms I find too embarrassing to write about. I do hope that my treatment will start to work soon and that I will be free of suffering, but Late Stage Neurological Lyme Disease is hard to conquer. Kind words of support are always appreciated and help me to stay positive. There is always hope in life x
A Day In The Life Of Lyme Disease
Things not to say to someone who is sick source

Further reading if you want to know more:
My original Lyme post:
Lyme and Loss
More Posts from me:
Worldwide Lyme Protests
Lyme/Bartonella Awareness Nails
Thank You For Understanding
Other blogs:
Inside The Mind Of A Person With Chronic Lyme Disease

Love, Alinta

6 Comments

  • skram 18/06/2014 at 12:46 am

    I'm so sorry that you're having to suffer through this- I can't begin to imagine just how exhausting it must be.
    Sending you lots of hugs as always
    Em xox

  • Jae Harrison 18/06/2014 at 9:57 am

    Oh that statement about second guessing yourself after your symptoms ease I can absolutely identify with (not from Lyme though – I have an anxiety disorder). It's such a rotten feeling – you convince yourself it can't have been that bad and then the weight of feeling disappointed in yourself sets in when instead you should be proud of yourself for being so strong.

    I have a lot of respect for you – what you're going through does not seem for the faint of heart, and with the dog fostering and raising awareness of Lyme you're doing wonderful things. I also think you write beautifully, so I hope that putting your thoughts out here helps xx

    • Alinta McMurdo 25/06/2014 at 11:31 am

      Thank you for your support Jae, I really appreciate it xx

  • Rachel Cox 05/07/2014 at 8:34 pm

    Alinta, it was like reading the inside of my own mind, reading your piece about your suffering. I wish the world was a kinder place. I wish that you could get some more relief. I hope that treatment can give you back some of what you have lost. What a torturous, hideous thing Lyme is. And so hard to get doctors to consider down in this part of the world. Your nails are gorgeous, but your soul even more so. Keep writing it out Alinta. You are beautiful.

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    ‘If you were going to pick a continent that is the worst possible place for human beings to live in the face of climate change it would be Australia.’ Prof Michael Mann, Climate Scientist at Pennsylvania State University, on ABC Four Corners. 
Today is Earth Day so it is a good time to remember that we’re in a climate crisis. You are seeing the impacts of climate change all around you right now, but the worst is still to come - we need to act fast. 
There are things we can do as individuals to live more sustainably like flying less, driving less, buying less, eating less meat etc. There are however some things that governments need to accomplish, and that will not happen unless you put pressure on them to do so. That means getting out there and protesting, mailing MPs, joining climate movements, and for Australians, that means voting for the climate in the federal election next month. The recent IPCC report has given the world three years to act. That makes your vote this election more important than ever. 
Governments around the world need to work together to deliver massive reductions in greenhouse gas emissions, but Australia is just not pulling its weight. Our government has no plans to phase out coal and is in fact planning on digging up more. Australia is the second biggest coal exporter in the world. This cannot continue if we want to avoid the worst impacts of climate change. Demand that the government keeps fossil fuels in the ground. Australia’s current climate policy is atrocious, but the election is coming, so you can do something about that. Please vote for the climate and don’t stop fighting once the election is over. Climate action is needed now, and every single one of your voices is needed to ensure that happens. 
#earthday #climateactionnow #lovealinta
    ‘If you were going to pick a continent that is the worst possible place for human beings to live in the face of climate change it would be Australia.’ Prof Michael Mann, Climate Scientist at Pennsylvania State University, on ABC Four Corners. Today is Earth Day so it is a good time to remember that we’re in a climate crisis. You are seeing the impacts of climate change all around you right now, but the worst is still to come - we need to act fast. There are things we can do as individuals to live more sustainably like flying less, driving less, buying less, eating less meat etc. There are however some things that governments need to accomplish, and that will not happen unless you put pressure on them to do so. That means getting out there and protesting, mailing MPs, joining climate movements, and for Australians, that means voting for the climate in the federal election next month. The recent IPCC report has given the world three years to act. That makes your vote this election more important than ever. Governments around the world need to work together to deliver massive reductions in greenhouse gas emissions, but Australia is just not pulling its weight. Our government has no plans to phase out coal and is in fact planning on digging up more. Australia is the second biggest coal exporter in the world. This cannot continue if we want to avoid the worst impacts of climate change. Demand that the government keeps fossil fuels in the ground. Australia’s current climate policy is atrocious, but the election is coming, so you can do something about that. Please vote for the climate and don’t stop fighting once the election is over. Climate action is needed now, and every single one of your voices is needed to ensure that happens. #earthday #climateactionnow #lovealinta
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Photography @rick_liston 
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Hair and makeup artist @nicolegroch_hairmakeup 
Celebrant @ceremonieswithsarah 
Flowers @lilacandthecat 
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Rings @ethicaljewelleryaustralia 
Dress @madilanebridal 
Dress boutique @luvbridal 
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Flowers @lilacandthecat 
Cake @katscakesmelbourne 
Rings @ethicaljewelleryaustralia 
Dress @madilanebridal 
Dress boutique @luvbridal 
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Photography @rick_liston 
Venue including food  @yarravalleyestate 
Hair and makeup artist @nicolegroch_hairmakeup 
Celebrant @ceremonieswithsarah 
Flowers @lilacandthecat 
Cake @katscakesmelbourne 
Rings @ethicaljewelleryaustralia 
Dress @madilanebridal 
Dress boutique @luvbridal 
Dress alterations @seamworks.au 
Prop hire @twilightglamping 
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Photography @rick_liston 
Venue including food  @yarravalleyestate 
Hair and makeup artist @nicolegroch_hairmakeup 
Celebrant @ceremonieswithsarah 
Flowers @lilacandthecat 
Cake @katscakesmelbourne 
Rings @ethicaljewelleryaustralia 
Dress @madilanebridal 
Dress boutique @luvbridal 
Dress alterations @seamworks.au 
Prop hire @twilightglamping 
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Photography @rick_liston 
Venue including food  @yarravalleyestate 
Hair and makeup artist @nicolegroch_hairmakeup 
Celebrant @ceremonieswithsarah 
Flowers @lilacandthecat 
Cake @katscakesmelbourne 
Rings @ethicaljewelleryaustralia 
Dress @madilanebridal 
Dress boutique @luvbridal 
Dress alterations @seamworks.au 
Prop hire @twilightglamping 
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    I promised the wedding vendor details and then forgot to follow through, so here they are. 
Photography @rick_liston 
Venue including food  @yarravalleyestate 
Hair and makeup artist @nicolegroch_hairmakeup 
Celebrant @ceremonieswithsarah 
Flowers @lilacandthecat 
Cake @katscakesmelbourne 
Rings @ethicaljewelleryaustralia 
Dress @madilanebridal 
Dress boutique @luvbridal 
Dress alterations @seamworks.au 
Prop hire @twilightglamping 
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    4 weeks ago
    View on Instagram |
    2/9
    I have been MIA for a while, but that’s because I have some news … I got married on the 22/02/2022. 
When I was a kid I always knew I wanted children myself, but I never thought I would get married. To be fair, I’m still not a big fan of weddings as a lot of the traditions are steeped in misogyny and the oppression of women, but I changed/cut out some of the parts that made me the most uncomfortable. In another world I would happily continue living the rest of my life with my partner and not get married, but we unfortunately live in a world where having a husband makes getting appropriate health care easier. I do plan on continuing to fight the sexism and ableism of the health care system, but sometimes I need a break, and having a husband will make that easier for me. 
Anyway, now that I have told you the realities of the situation (because it would feel like a lie if I didn’t include that), I can tell you that we had a small covid safe wedding with those closest to us. We got to celebrate our love and see our families which we haven’t been able to do for the past 2 years. The day was so relaxed and I had such a wonderful time. And because it was so small, those there completely understood how necessary the covid protocols were that we had in place. 
Since then, I’ve been back home in isolation again. Trying to wait out the virus so I don’t become another casualty. But I’m glad that I got to celebrate this milestone in my life, especially because it meant seeing loved ones. 
And obviously because it’s me, I tried to make my wedding as ethical as possible so I’ll post some of that info in another post but I have to give credit to our wonderful photographer @rick_liston. If you need a Yarra Valley photographer check him out, he’s amazing. 
#weddingday #lovealinta
    I have been MIA for a while, but that’s because I have some news … I got married on the 22/02/2022. When I was a kid I always knew I wanted children myself, but I never thought I would get married. To be fair, I’m still not a big fan of weddings as a lot of the traditions are steeped in misogyny and the oppression of women, but I changed/cut out some of the parts that made me the most uncomfortable. In another world I would happily continue living the rest of my life with my partner and not get married, but we unfortunately live in a world where having a husband makes getting appropriate health care easier. I do plan on continuing to fight the sexism and ableism of the health care system, but sometimes I need a break, and having a husband will make that easier for me. Anyway, now that I have told you the realities of the situation (because it would feel like a lie if I didn’t include that), I can tell you that we had a small covid safe wedding with those closest to us. We got to celebrate our love and see our families which we haven’t been able to do for the past 2 years. The day was so relaxed and I had such a wonderful time. And because it was so small, those there completely understood how necessary the covid protocols were that we had in place. Since then, I’ve been back home in isolation again. Trying to wait out the virus so I don’t become another casualty. But I’m glad that I got to celebrate this milestone in my life, especially because it meant seeing loved ones. And obviously because it’s me, I tried to make my wedding as ethical as possible so I’ll post some of that info in another post but I have to give credit to our wonderful photographer @rick_liston. If you need a Yarra Valley photographer check him out, he’s amazing. #weddingday #lovealinta
    2 months ago
    View on Instagram |
    3/9
    Reminder - we don’t celebrate genocide around here. It is horrendous that there is a public holiday to celebrate the colonization of Australia. Australia Day needs to be abolished. If you don’t understand why, please read all the detailed information that has been put online for free by many amazing Indigenous creators. Show up for them and support them. I also recommend listening to the Frontier War Stories podcast so that you hear some real stories. 

Oh, and before anyone says anything about “tradition” - Aus day has only been celebrated on the 26th since 1994. Whereas in 1938 Indigenous Elders called for a day of mourning on the 26th of Jan. There is no tradition here, and there is no celebrating invasion, colonization, dispossession and genocide. Indigenous people continue to be oppressed, so please show up for them tomorrow (and every day). 

@nitv_au has a good round up of all events happening tomorrow. Because of case numbers, nothing in person is happening in Narrm (Melbourne) but there is an online dawn service starting at 5:15am being run by the Vic NAIDOC Committee. 
#alwayswasalwayswillbe #invasionday 

Image 1: Just a reminder we don’t celebrate genocide graphic by @sar.ra__ (check out her other artwork).
Image 2: stylized version of @aiatsis_ map - they sell hard copies of the original you can buy. 
Image 3: Frontier War sites by University of Newcastle.
    Reminder - we don’t celebrate genocide around here. It is horrendous that there is a public holiday to celebrate the colonization of Australia. Australia Day needs to be abolished. If you don’t understand why, please read all the detailed information that has been put online for free by many amazing Indigenous creators. Show up for them and support them. I also recommend listening to the Frontier War Stories podcast so that you hear some real stories. 

Oh, and before anyone says anything about “tradition” - Aus day has only been celebrated on the 26th since 1994. Whereas in 1938 Indigenous Elders called for a day of mourning on the 26th of Jan. There is no tradition here, and there is no celebrating invasion, colonization, dispossession and genocide. Indigenous people continue to be oppressed, so please show up for them tomorrow (and every day). 

@nitv_au has a good round up of all events happening tomorrow. Because of case numbers, nothing in person is happening in Narrm (Melbourne) but there is an online dawn service starting at 5:15am being run by the Vic NAIDOC Committee. 
#alwayswasalwayswillbe #invasionday 

Image 1: Just a reminder we don’t celebrate genocide graphic by @sar.ra__ (check out her other artwork).
Image 2: stylized version of @aiatsis_ map - they sell hard copies of the original you can buy. 
Image 3: Frontier War sites by University of Newcastle.
    Reminder - we don’t celebrate genocide around here. It is horrendous that there is a public holiday to celebrate the colonization of Australia. Australia Day needs to be abolished. If you don’t understand why, please read all the detailed information that has been put online for free by many amazing Indigenous creators. Show up for them and support them. I also recommend listening to the Frontier War Stories podcast so that you hear some real stories. 

Oh, and before anyone says anything about “tradition” - Aus day has only been celebrated on the 26th since 1994. Whereas in 1938 Indigenous Elders called for a day of mourning on the 26th of Jan. There is no tradition here, and there is no celebrating invasion, colonization, dispossession and genocide. Indigenous people continue to be oppressed, so please show up for them tomorrow (and every day). 

@nitv_au has a good round up of all events happening tomorrow. Because of case numbers, nothing in person is happening in Narrm (Melbourne) but there is an online dawn service starting at 5:15am being run by the Vic NAIDOC Committee. 
#alwayswasalwayswillbe #invasionday 

Image 1: Just a reminder we don’t celebrate genocide graphic by @sar.ra__ (check out her other artwork).
Image 2: stylized version of @aiatsis_ map - they sell hard copies of the original you can buy. 
Image 3: Frontier War sites by University of Newcastle.
    Reminder - we don’t celebrate genocide around here. It is horrendous that there is a public holiday to celebrate the colonization of Australia. Australia Day needs to be abolished. If you don’t understand why, please read all the detailed information that has been put online for free by many amazing Indigenous creators. Show up for them and support them. I also recommend listening to the Frontier War Stories podcast so that you hear some real stories. Oh, and before anyone says anything about “tradition” - Aus day has only been celebrated on the 26th since 1994. Whereas in 1938 Indigenous Elders called for a day of mourning on the 26th of Jan. There is no tradition here, and there is no celebrating invasion, colonization, dispossession and genocide. Indigenous people continue to be oppressed, so please show up for them tomorrow (and every day). @nitv_au has a good round up of all events happening tomorrow. Because of case numbers, nothing in person is happening in Narrm (Melbourne) but there is an online dawn service starting at 5:15am being run by the Vic NAIDOC Committee. #alwayswasalwayswillbe #invasionday Image 1: Just a reminder we don’t celebrate genocide graphic by @sar.ra__ (check out her other artwork). Image 2: stylized version of @aiatsis_ map - they sell hard copies of the original you can buy. Image 3: Frontier War sites by University of Newcastle.
    4 months ago
    View on Instagram |
    4/9
    Ultraviolette recently released their Dream Screen skin tint. As I’ve explained previously, sunscreen is very important to me. Skin cancer is prominent in my family and I’m even fairer than the my other family members. I can get burnt within minutes of being in the sun, so I am always wearing sunscreen (and avoiding the sun) to try and prevent future skin cancer. The reason why this interested me is because it’s SPF 50 and it has a sheer dewy finish. I typically wear a bb/cc cream with SPF, but I always have to add so much white to it, making the SPF negligible. I can however actually wear Dream Screen in shade V1 without adding white, which is awesome. I use my Supreme Screen underneath, and then layer Dream Screen on top and they work well together. It’s important to remember to wear a base layer of sunscreen, as you’re unlikely to put enough of a tinted product on to get the labeled SPF coverage. The finish is a bit too dewy for me, so I use a little bit of translucent powder over the top, and then I’m good to go. The packaging is interesting. It’s a squeeze tube which makes it easy to use, but probably very hard to recycle. Dream Screen comes in 11 shades and is vegan. Ultraviolette is cruelty free but I really want to see them Leaping Bunny certified. I’ve got all of their sunscreens so I can post swatches of them, or do a video showing application if that interests anyone. Whatever helps you to wear more sunscreen, I’m willing to do 😬 
Photo description - beige ultraviolette bottle laying in plain black background with ultraviolette products surrounding it. 
@ultravioletteau #ultravioletteau #lovealinta
    Ultraviolette recently released their Dream Screen skin tint. As I’ve explained previously, sunscreen is very important to me. Skin cancer is prominent in my family and I’m even fairer than the my other family members. I can get burnt within minutes of being in the sun, so I am always wearing sunscreen (and avoiding the sun) to try and prevent future skin cancer. The reason why this interested me is because it’s SPF 50 and it has a sheer dewy finish. I typically wear a bb/cc cream with SPF, but I always have to add so much white to it, making the SPF negligible. I can however actually wear Dream Screen in shade V1 without adding white, which is awesome. I use my Supreme Screen underneath, and then layer Dream Screen on top and they work well together. It’s important to remember to wear a base layer of sunscreen, as you’re unlikely to put enough of a tinted product on to get the labeled SPF coverage. The finish is a bit too dewy for me, so I use a little bit of translucent powder over the top, and then I’m good to go. The packaging is interesting. It’s a squeeze tube which makes it easy to use, but probably very hard to recycle. Dream Screen comes in 11 shades and is vegan. Ultraviolette is cruelty free but I really want to see them Leaping Bunny certified. I’ve got all of their sunscreens so I can post swatches of them, or do a video showing application if that interests anyone. Whatever helps you to wear more sunscreen, I’m willing to do 😬 Photo description - beige ultraviolette bottle laying in plain black background with ultraviolette products surrounding it. @ultravioletteau #ultravioletteau #lovealinta
    4 months ago
    View on Instagram |
    5/9
    It’s Bonsai’s 9th birthday today. The vet is unsure how many more birthdays he’s going to get, so I’m giving him as much love as possible while he’s here. We got the news last month that his heart is failing, which is just another health problem my poor little guy has to deal with. He’s on lots of meds to reduce the symptoms, but there’s no way of slowing down heart failure for him. I thought I would get another 10 years together with him (being a chihuahua and all), so knowing his time is limited has been tough. He however has no idea he’s sick and is just as happy and silly as always. His weird antics continue to make me laugh every day, which is why I also wanted to remind you all to adopt your next pet - and don’t discount the sick or disabled ones, they can be amazing pets too. 
Picture description - close up of blonde chihuahua looking at the camera with his tongue out and folded over. 
#chihuahua #rescuedog #adoptdontshop #lovealinta
    It’s Bonsai’s 9th birthday today. The vet is unsure how many more birthdays he’s going to get, so I’m giving him as much love as possible while he’s here. We got the news last month that his heart is failing, which is just another health problem my poor little guy has to deal with. He’s on lots of meds to reduce the symptoms, but there’s no way of slowing down heart failure for him. I thought I would get another 10 years together with him (being a chihuahua and all), so knowing his time is limited has been tough. He however has no idea he’s sick and is just as happy and silly as always. His weird antics continue to make me laugh every day, which is why I also wanted to remind you all to adopt your next pet - and don’t discount the sick or disabled ones, they can be amazing pets too. Picture description - close up of blonde chihuahua looking at the camera with his tongue out and folded over. #chihuahua #rescuedog #adoptdontshop #lovealinta
    4 months ago
    View on Instagram |
    6/9
    What is a sustainable product? I have spent months thinking about this and what I want to write and on my blog and post about here. There is no easy answer to this. Just when considering greenhouse emissions for a company alone, it’s immensely complicated. There was a good article in nature recently going over how Microsoft are trying to achieve net zero, but most companies don’t have the means that Microsoft does. Most companies rely on carbon offsets, which is often planting trees (problematic solution in itself), rather than ensuring their business has no emissions at all. And they don’t take into consideration all the emissions that occur from suppliers and freight of suppliers etc. Then there is the problem of waste. Ideally, I don’t want there to be any permanent waste to occur from any product I buy, but that’s certainly not the case. Most beauty products can’t even be recycled in curb-side recycling bins. I would preferably want my products to be biodegradable, refillable at home, or reused and refilled by the company so that there is no waste. However, I don’t know of an actual solution that encompasses those criteria for some things - like vegan makeup brush hairs as seen with eco tools brushes. I do prioritise this lower than single use plastic, as I get many years of use from makeup brushes. But it’s just another level of complexity that I’ve tried to figure out. So in saying all that, I don’t have the solution or a perfect company or product to talk about as I don’t know of one. I do however intend to support and share about the companies who are trying to be more sustainable. I hope that in supporting them, we will get to a point where companies can fit my ideal criteria. I would like to write a blog post on this but that requires more energy than I have right now - I would however love to hear your thoughts on sustainable products. What is a sustainable product to you? Eco tools was actually the first big company I ever noticed that was promoting eco beauty. It’s interesting how much has changed since then.
*press sample  #lovealinta #sustainablebeauty #sustainablebrand #ecobeauty #ethicalbeauty #ecotools
    What is a sustainable product? I have spent months thinking about this and what I want to write and on my blog and post about here. There is no easy answer to this. Just when considering greenhouse emissions for a company alone, it’s immensely complicated. There was a good article in nature recently going over how Microsoft are trying to achieve net zero, but most companies don’t have the means that Microsoft does. Most companies rely on carbon offsets, which is often planting trees (problematic solution in itself), rather than ensuring their business has no emissions at all. And they don’t take into consideration all the emissions that occur from suppliers and freight of suppliers etc. Then there is the problem of waste. Ideally, I don’t want there to be any permanent waste to occur from any product I buy, but that’s certainly not the case. Most beauty products can’t even be recycled in curb-side recycling bins. I would preferably want my products to be biodegradable, refillable at home, or reused and refilled by the company so that there is no waste. However, I don’t know of an actual solution that encompasses those criteria for some things - like vegan makeup brush hairs as seen with eco tools brushes. I do prioritise this lower than single use plastic, as I get many years of use from makeup brushes. But it’s just another level of complexity that I’ve tried to figure out. So in saying all that, I don’t have the solution or a perfect company or product to talk about as I don’t know of one. I do however intend to support and share about the companies who are trying to be more sustainable. I hope that in supporting them, we will get to a point where companies can fit my ideal criteria. I would like to write a blog post on this but that requires more energy than I have right now - I would however love to hear your thoughts on sustainable products. What is a sustainable product to you? Eco tools was actually the first big company I ever noticed that was promoting eco beauty. It’s interesting how much has changed since then. *press sample #lovealinta #sustainablebeauty #sustainablebrand #ecobeauty #ethicalbeauty #ecotools
    7 months ago
    View on Instagram |
    7/9
    Since the IPCC report was released on Monday I’ve seen a lot of people expressing how overwhelmed and helpless they feel about climate change. These feelings are absolutely valid. The situation we’re in is dire. The report confirmed that we are currently experiencing the effects of climate change which can be seen in the increase in extreme weather events. We’re currently sitting at 1.1 degrees and we will well overshoot 1.5 degrees by the end of the century if nothing changes. This will cause widespread suffering, death and destruction for humans, animals and ecosystems. 
But there is good news. We know what the problem is and we know the solution. We can avoid the worst case scenario if we act now. De-carbonising the economy needs to be our top priority, we simply cannot rely on fossil fuels any longer. The most important thing you can do is to get involved and apply political pressure. That means voting for the people with the best climate policies, emailing your local representative, going to climate protests, physically blocking new fossil fuel infrastructure, telling everyone you know to also act - whatever it is you can do to make change, do it. 
Australia was recently ranked last on climate action against 193 other UN member nations. This cannot continue. COP 26 is around the corner so speak up, tell the Aus gov that you want climate action now. I know many of you don’t have a degree about climate change like I do, so I’ve tried to make this simple and give you examples of what to do, and I’m happy to go into more detail or explain anything you don’t understand, just ask. Do your best to be informed and be prepared to fight for a better future. It will be worth it for every life, species and ecosystem that can be saved. 
Picture from a Bloomberg article of a graph showing world average temp over 2000 years with obvious uptick since 1850. Title saying heat spike. 
#climatechange #climateaction #ipcc #ipccreport #lovealinta
    Since the IPCC report was released on Monday I’ve seen a lot of people expressing how overwhelmed and helpless they feel about climate change. These feelings are absolutely valid. The situation we’re in is dire. The report confirmed that we are currently experiencing the effects of climate change which can be seen in the increase in extreme weather events. We’re currently sitting at 1.1 degrees and we will well overshoot 1.5 degrees by the end of the century if nothing changes. This will cause widespread suffering, death and destruction for humans, animals and ecosystems. But there is good news. We know what the problem is and we know the solution. We can avoid the worst case scenario if we act now. De-carbonising the economy needs to be our top priority, we simply cannot rely on fossil fuels any longer. The most important thing you can do is to get involved and apply political pressure. That means voting for the people with the best climate policies, emailing your local representative, going to climate protests, physically blocking new fossil fuel infrastructure, telling everyone you know to also act - whatever it is you can do to make change, do it. Australia was recently ranked last on climate action against 193 other UN member nations. This cannot continue. COP 26 is around the corner so speak up, tell the Aus gov that you want climate action now. I know many of you don’t have a degree about climate change like I do, so I’ve tried to make this simple and give you examples of what to do, and I’m happy to go into more detail or explain anything you don’t understand, just ask. Do your best to be informed and be prepared to fight for a better future. It will be worth it for every life, species and ecosystem that can be saved. Picture from a Bloomberg article of a graph showing world average temp over 2000 years with obvious uptick since 1850. Title saying heat spike. #climatechange #climateaction #ipcc #ipccreport #lovealinta
    9 months ago
    View on Instagram |
    8/9
    With Melbourne, Sydney and Brisbane all In lockdown, I thought a cute pup picture in your feed might be appreciated. You can swipe to see a cute video of a scruffy puppy Kobi not long after he came into care as a foster dog - he found himself in the pound at 3 months of age. 
Kobi was probably thinking about food in this photo because he is a bit obsessed with eating. He will even happily eat dirt - I’ve had to clean dirt off his chin far too often lately (don’t worry the vet says there’s nothing wrong with him, he’s just gluttonous). His favourite method for dirt eating is face planting straight onto the ground. It’s certainly an interesting technique. 
Thanks to everyone who checked in on me. I’m hoping my recent iron infusion will help me to feel less like one foot is in the grave but only time will tell. 
Leave a comment to let me know what silly things your pets or kids have been up to lately so we can all have a laugh 😊
Picture of a white and grey dog looking at the camera and licking his nose. 
#rescuedog #rescuedogs #dogsofmelbourne #lovealinta
    With Melbourne, Sydney and Brisbane all In lockdown, I thought a cute pup picture in your feed might be appreciated. You can swipe to see a cute video of a scruffy puppy Kobi not long after he came into care as a foster dog - he found himself in the pound at 3 months of age. Kobi was probably thinking about food in this photo because he is a bit obsessed with eating. He will even happily eat dirt - I’ve had to clean dirt off his chin far too often lately (don’t worry the vet says there’s nothing wrong with him, he’s just gluttonous). His favourite method for dirt eating is face planting straight onto the ground. It’s certainly an interesting technique. Thanks to everyone who checked in on me. I’m hoping my recent iron infusion will help me to feel less like one foot is in the grave but only time will tell. Leave a comment to let me know what silly things your pets or kids have been up to lately so we can all have a laugh 😊 Picture of a white and grey dog looking at the camera and licking his nose. #rescuedog #rescuedogs #dogsofmelbourne #lovealinta
    9 months ago
    View on Instagram |
    9/9

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