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Lyme Disease Awareness Month 2016

05/06/2016

Now that May is over, so too is Lyme Disease Awareness Month for 2016. I want to send a big thank you to everyone who entered my Lyme Disease Awareness Giveaways for this year and thank you to all the sponsors for donating something to help make the prize worthwhile. They are all amazing brands and I highly recommend you check them out if you haven’t already. Also check out all the lovely green manis that people did for Lyme Disease Awareness this month under the hashtag #LymeAwarenessNails on Instagram.

What is Lyme? Source – lymestats

I focused on various facts with my Instagram posts throughout May but I never really explained just how bad the symptoms of this disease can be. I have decided to share a paragraph with you from my submission to the senate enquiry so that you can understand what I go through.

The symptoms I have had, have changed over the years with some coming and going for what seems to be no reason. I have tried to write down all my symptoms but there are so many, so I know I have forgotten some. I have unrelenting fatigue that is not helped by sleep. I can have 18 hours of sleep and feel worse than I did before I went to sleep. I can also have insomnia for days in a row and suffer from post-exertional malaise. I have widespread pain that includes bone pain, muscle aches, burning pain when skin is touched, back pain and pins and needles. I am often left awake at night as the pain is so excruciating that I can’t sleep. My muscles are always knotted causing referred pain and tension headaches and I often suffer from migraines. Joint hypermobility causes a lot of pain in my joints, and has resulted in bursitis in both hips that is only made worse by cortisone injections. I have balance problems which means I fall over frequently and also have bouts of vertigo. My blood vessels have been thinned significantly by Bartonella meaning that I am always covered in bruises. TMJ causes a lot of pain in my jaw joint area but it also results in facial muscle spasms and pain across the whole face. One side of my face is drooping lower than the other at the moment. All the muscles in my body spasm, shake and jerk, when it is severe it seems like I am having a mild fit – this is very painful. I have had prescription lenses my whole life but since being ill, my eyesight has worsened without a known cause. When I’m feeling sicker or more tired, my vision becomes blurry and I am unable to read or focus on anything. My immune system struggles to deal with any sort of virus that I pick up and I often end up needing to take short term antibiotics to clear up infections. I have constant cold symptoms and my glands are always large and painful. I have frequent sweats and chills. Most nights I am kept up by a high temperature and I sweat through anything I am wearing. The shakes from the chills can be really violent if the sweating has been profuse. I have been treated for Grave’s Disease and diagnosed with Sjogren’s Syndrome. I have also had cortisol testing which is lower than normal but not classified as Addison’s Disease yet. Sometimes I feel as though I can’t get enough air into my lungs. It is different from asthma and asthma medications don’t help relieve it. I can take deep breaths and inhale lots of air but the air hunger doesn’t go away. I have had a lot of tests on my cervix and bladder as they are both very painful. They are inflamed from unknown causes. I constantly need to go to the toilet. Medication for irritable bladders has not worked to relieve any of the symptoms. I also go through stages of hair loss. I have lost eyelashes, eyebrows and head hair at various times throughout this illness. The hair falls out in chunks which makes it noticeable and it grows back thinner than it was before. I always have some form of rash that can be itchy or sore and my eczema has worsened. Digestive upset was one of the first symptoms as a child. I would get excruciating stomach pain randomly and doctors weren’t able to help. As an adult I was diagnosed with Gastritis and IBS. I go through cycles of diarrhoea and constipation with strong intestinal pain. For a while my vomiting caused me to be underweight until I was prescribed Ondansetron but I am only able to get 4 of these wafers a week on the PBS so it is only able to just keep my weight stable as I still have days where I vomit, when I don’t have the wafers available. I still suffer from severe stomach pain and nausea which can stop me from eating anything. I have become intolerant to many foods that I was previously able to eat without issue. My cognitive function has been severely affected. I was a high achiever through school and found it really easy to learn and complete needed tasks but this is no longer the case. I am only able to concentrate for short periods of time now, I have short term memory loss and word finding difficulties. I can’t think properly as it’s like all my thoughts are in a fog, I know they’re there but I can’t access them. Bartonella is known to affect the emotional centre of the brain often resulting in higher rates of anger and rage. Doctors have commented on how well I manage the emotional aspects, especially with how bad my Bartonella infection is, but it’s a constant struggle to do so and very draining. I currently have control of the anxiety and depression but it has taken many years, medications and techniques to get here. I own a wheelchair and used to use it to leave the house on sicker days for a while, but I had so many terrible experiences with cruel people that I now prefer to stay home than go out when I would need to use it. When my health isn’t doing so well I have to allocate my energy to the most important tasks of the day. Sometimes I have had to choose between eating and having a shower. Food is usually the priority, but after a few days showering wins out. There have been times when I have needed help to just have a shower and those times are really hard to get through.

#Lyme is known as ‘The Great Imitator’ as the symptoms can be confused with many other illnesses out there. Many people get given the wrong diagnosis from doctors (especially in Australia) which delays treatment and let’s the infection grow. I can’t even tell you how many things I got diagnosed with before I found out I had Lyme. Many people still have CFS, Fibro, MS, ALS etc diagnoses when they actually have this bacteria destroying their system instead. Lyme even imitates the lesions on the brain that you see in MS. That’s why we need to raise awareness – early diagnosis and treatment of Lyme Disease saves lives ???? Don’t forget to do your green #LymeAwarenessNails – I haven’t seen many done this year yet, but I really appreciate those of you who have done them ???????? #LymeDiseaseAwareness #polishandpaws #polishandpawsblog

A photo posted by Alinta McMurdo (@alintamcmurdo) on

I don’t really like talking about some of the more embarrassing symptoms, like the profuse sweating, where anything you are wearing ends up soaking wet, and the fact that I’ve had to be carried to the toilet when my legs won’t hold my weight. But if I don’t talk about the symptoms, then you won’t know. You won’t know that every single day my body fails me, and every time that it does I am upset and have to face the fact that no amount of will power will make my body do what I want it to. The one thing that is mine is my body, and it doesn’t work day after day, no matter how hard I try. It’s humiliating to admit, but this is my life.

There are people my age with Lyme Disease in elderly care facilities as they are unable to feed themselves and need help with every little task in life. There is no measure that accurately identifies the level of health of a patient with Lyme Disease. In the early stages of the illness, most people can work and study and look after their family but struggle to complete the tasks in the same way as if they were healthy. I was able to pretend that I had some sort of a normal life in the beginning but it didn’t take long for everything to become overwhelming. I am now classed as a Late Stage Neurological Lyme Disease patient where the bacteria has infected every organ in my body including the brain. I got a CD57 test to see how much my immune system had been affected by such a long term infection and my results came back as 4. Yes, you read that right – 4. The healthy range for a CD57 NK count is 60 to 360 cells per microlitre of blood. So you can see by that measure alone that my body is really struggling.

People are dying. Submissions for the senate enquiry for Lyme-like disease mistreatment finished on the 31st of March – since then, two Aus Lyme patients who wrote submissions have died. It is heartbreaking to read about the suffering they went through knowing now that they died. Their deaths could have been prevented by our government. I know one of them received one month of oral antibiotics but was refused any more – one month or oral antibiotics won’t even scratch the surface of an infection that has been in the body for years and infected every organ. I can’t even imagine how many people have died world wide. This is why I need your help. Lives are literally at stake. People are dying because they can’t access the treatment they need. Please share both my giveaways #LymeGiveawayBeauty #LymeGiveawayPolish and get your friends on board too. I love seeing the #LymeAwarenessNails – thanks so much to those of you who have done them. #LymeDisease #Polishandpaws #Polishandpawsblog

A photo posted by Alinta McMurdo (@alintamcmurdo) on

That’s why I run these giveaways every year in May. I hope to spread the word about Lyme Disease and stop others from suffering in the way that I have. The election is coming up (on my birthday in fact) and I hope that after that, the Lyme-like illness senate enquiry will be reinstated. There is no doubt that they will say that more research is needed but the vast majority of Lyme patients in Australia need a lot more than that from this enquiry. They need to legalise treatment of this disease and allow doctors to use long term intravenous antibiotics on patients as well as experimental treatments. I have acquired life threatening reactions to many antibiotics since I have been sick, so I need access to a wide range of treatment options, like what is provided in clinics in Germany, Sweden and USA. The research will help a lot of people in future but we need recognition of this illness in Australia right now, there are far too many lives on the line now.

Borrelia Takes Many Forms Source – lymestats

Most people with Lyme Disease are too sick to advocate for themselves and this disease so they rely on the help of healthy people to do so. There are a lot of things that you can to do help Lyme Disease sufferers. You can research this disease and raise awareness by telling everyone you know and posting online about it. Things you should know and pass on are the symptoms of this disease, the lack of access to treatment and that the government can change that, and that preventing tick bites is very important. You can contact your local MP and explain to them how badly Lyme Disease patients have been treated in Australia and that we need change immediately. You can donate to tick-borne disease charities like the Karl McManus Foundation and the Lyme Disease Association of Australia (LDAA). Last but not least, you can help a Lyme Disease sufferer that you know. You can help by providing food (but check their diet first as there are lots of food lymies can’t eat), you can help them with cleaning or help by driving them to appointments. Just remember to be understanding with them as health can go up and down all the time. You can also fundraise for a Lymie in need. The costs of Lyme Disease treatment are huge and very few people will ask for donations even when they really need it. As a side note, for those who might ask in the comments, I am only in the early stages of looking into fundraising for me to be able to attend an overseas clinic as that is probably the only chance at recovery for me, but raising $50,000 will be a huge effort with a lot of planning needed, so it may not happen. Anyway, if you know someone suffering with Lyme Disease, there are lots of ways to help. Just checking in with them and letting them know that you’re thinking of them can also be a huge help as this illness is very isolating for many people. I hope you learnt something throughout the month of May and now understand why it is so important to raise awareness for Lyme Disease. I appreciate everyone who helped spread the word during the month of May, but please keep going, lives are at stake. I believe change is coming, I have to to be able to keep going every day. If you are also suffering, please remember that there is always hope. Hope will get you through the darkest days.

Love, Alinta

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Today is the last day of #DisabilityPrideMonth so I want to talk about disability representation in the media. Disabled people tend to be completely ignored, or any representation we do have is harmful. Fantasy books in particular have a certain brand of ableism that many authors like to replicate. The disabled character tends to be a side character who is only used to teach the main non-disabled character a lesson. Other ableist things often seen are worlds where no disabled people exist, or where magic cures all disabilities, or where villains have scarring and facial differences, or where the disability is erased by another power (like a blind person being able to ‘see’ with their mind), or where the disability makes the character extra special (often seen with Autistic characters being geniuses but then no representation of anything else to do with autism). The list is endless. I just want books where disabled characters can have a full character arc (like other characters), without harmful stereotypes and tropes. I do however have a couple of recommendations for books with disability rep that are written by authors with those disabilities. #OwnVoices authors understand what it’s like to live in an ableist world and can show that in their stories whilst also showing disabled pride at the same time. My first recommendation is the book in the picture, One For All by Lillie Lainoff. It’s set in a world like the three musketeers with the main character having POTS. Then there’s Kaz Brekker in Six Of Crows who uses a cane and has PTSD. This is a morally grey disabled character who is not treated as less by his friends because of his disabilities. And I also have a romance, The Kiss Quotient by Helen Hoang. I’m not autistic so wasn’t sure how good this representation was, but I asked some autistic friends and they loved it, so I am adding this one to the list. I’m always looking for more fiction written by disabled people, so if you have any Own Voices recommendations please let me know.
#DisabilityReads #DisabilityBooks #DisabilityPride #DisabledAndProud #lovealinta
Today is the last day of #DisabilityPrideMonth so I want to talk about disability representation in the media. Disabled people tend to be completely ignored, or any representation we do have is harmful. Fantasy books in particular have a certain brand of ableism that many authors like to replicate. The disabled character tends to be a side character who is only used to teach the main non-disabled character a lesson. Other ableist things often seen are worlds where no disabled people exist, or where magic cures all disabilities, or where villains have scarring and facial differences, or where the disability is erased by another power (like a blind person being able to ‘see’ with their mind), or where the disability makes the character extra special (often seen with Autistic characters being geniuses but then no representation of anything else to do with autism). The list is endless. I just want books where disabled characters can have a full character arc (like other characters), without harmful stereotypes and tropes. I do however have a couple of recommendations for books with disability rep that are written by authors with those disabilities. #OwnVoices authors understand what it’s like to live in an ableist world and can show that in their stories whilst also showing disabled pride at the same time. My first recommendation is the book in the picture, One For All by Lillie Lainoff. It’s set in a world like the three musketeers with the main character having POTS. Then there’s Kaz Brekker in Six Of Crows who uses a cane and has PTSD. This is a morally grey disabled character who is not treated as less by his friends because of his disabilities. And I also have a romance, The Kiss Quotient by Helen Hoang. I’m not autistic so wasn’t sure how good this representation was, but I asked some autistic friends and they loved it, so I am adding this one to the list. I’m always looking for more fiction written by disabled people, so if you have any Own Voices recommendations please let me know. #DisabilityReads #DisabilityBooks #DisabilityPride #DisabledAndProud #lovealinta
2 months ago
View on Instagram |
1/9
I asked for this @weaver.green_au picnic blanket for Christmas and it has come in very handy. I love sitting in the yard and relaxing with the dogs on it. The colour I got is called aqua but it’s actually a standard green shade. These blankets are made using 100% recycled plastic. Each blanket can be hand woven from up to 300 recycled plastic bottles. Their website says that in 5 years the company recycled 100 million bottles with 40% of those being recovered from waterways. Most of the plastic we put in the recycling bin just ends up in landfill, so I wanted to support a company that is doing something about that. The main reservation I have about fabric that is made using recycled plastic is the microplastics that are released on washing. That is why I don’t use plastic microfiber face washers as they get washed constantly. I decided that a picnic rug would be machine washed so rarely that  the amount of microplastics released would be low, so this was an easy choice for me. Clothing is much harder choice, particularly sportswear. I wear a lot of leggings as they help keep my blood pressure stable. I try to either buy second hand or products that are made using recycled plastic. I use wash bags to collect microfibers, but the regular washing will be releasing far more microplastics than a product like this picnic rug. Anyway the point of my rambling is that I think it’s worth buying products like this that are made using recycled plastic when the wash level is low. However, sometimes we have to make compromises when we don’t have good alternatives, like with compression leggings. No one can live a perfectly sustainable life so we all have to figure out what works best for us. Do you think about recycled plastic or microplastics when making purchases? We don’t really know the extent of damage that microplastics are causing right now but we can still make decisions to try and reduce the harm. We do however know that plastic pollution, particularly in the ocean needs to be addressed immediately, so I’m all for companies helping with this. 
#weavergreen #weavergreenaustralia #recycledplasticbottles #madefromrecycledplastic #microplastics #lovealinta
I asked for this @weaver.green_au picnic blanket for Christmas and it has come in very handy. I love sitting in the yard and relaxing with the dogs on it. The colour I got is called aqua but it’s actually a standard green shade. These blankets are made using 100% recycled plastic. Each blanket can be hand woven from up to 300 recycled plastic bottles. Their website says that in 5 years the company recycled 100 million bottles with 40% of those being recovered from waterways. Most of the plastic we put in the recycling bin just ends up in landfill, so I wanted to support a company that is doing something about that. The main reservation I have about fabric that is made using recycled plastic is the microplastics that are released on washing. That is why I don’t use plastic microfiber face washers as they get washed constantly. I decided that a picnic rug would be machine washed so rarely that the amount of microplastics released would be low, so this was an easy choice for me. Clothing is much harder choice, particularly sportswear. I wear a lot of leggings as they help keep my blood pressure stable. I try to either buy second hand or products that are made using recycled plastic. I use wash bags to collect microfibers, but the regular washing will be releasing far more microplastics than a product like this picnic rug. Anyway the point of my rambling is that I think it’s worth buying products like this that are made using recycled plastic when the wash level is low. However, sometimes we have to make compromises when we don’t have good alternatives, like with compression leggings. No one can live a perfectly sustainable life so we all have to figure out what works best for us. Do you think about recycled plastic or microplastics when making purchases? We don’t really know the extent of damage that microplastics are causing right now but we can still make decisions to try and reduce the harm. We do however know that plastic pollution, particularly in the ocean needs to be addressed immediately, so I’m all for companies helping with this. #weavergreen #weavergreenaustralia #recycledplasticbottles #madefromrecycledplastic #microplastics #lovealinta
2 months ago
View on Instagram |
2/9
Appreciation post for my perfect little shadow. He’s currently sleeping on my shoulder, as usual. Bonsai’s heart is rapidly failing so I’m trying to appreciate every moment I have left with him. Give your pups extra love today because we only have them for a short time. 
#heartfailure #chihuahua #rescuedog #adoptdontshop #dogsofmelbourne
Appreciation post for my perfect little shadow. He’s currently sleeping on my shoulder, as usual. Bonsai’s heart is rapidly failing so I’m trying to appreciate every moment I have left with him. Give your pups extra love today because we only have them for a short time. #heartfailure #chihuahua #rescuedog #adoptdontshop #dogsofmelbourne
2 months ago
View on Instagram |
3/9
The last two years have given me the chance to get back into reading. I loved reading as a kid, but adult life got in the way. I’m glad I’m back into it again. I’m a big fantasy fan, romantic fantasy is my all time fave, but I also read general romance too. I’ve been trying to find a book I can call my favourite, but I am yet to find it. I like strong women so the typical romantic fantasy trope of a naive teenage girl being manipulated/controlled/seduced by a powerful man hundreds of years older than her doesn’t really do it for me. So I went looking for adult fantasy books written by women (as men don’t tend to write women well) and I either get no results (as an fantasy written by a women is automatically counted as Young Adult even when it really shouldn’t be), or the books are counted as adult because they’re explicit, but they still have a naive teenager as the protagonist. So I’m looking for recommendations for fantasy books with a good romance and strong women characters, any suggestions?  The book I’m reading is A Court Of Thorns and Roses. I read the whole ACOTAR series and it does get better after the first book with Feyre getting more agency. 

Pictures from summer. Reading on the ground with dogs is never as peaceful as it could be, but the interruptions are worth it. Also a picture of how this hairstyle looks from the back. Dress from @tasitravels. You can get it from @velvetyethical with code ALINTAVEL for 10% off. 
#DogsandBooks #FantasyRomanceBooks #LoveAlinta
The last two years have given me the chance to get back into reading. I loved reading as a kid, but adult life got in the way. I’m glad I’m back into it again. I’m a big fantasy fan, romantic fantasy is my all time fave, but I also read general romance too. I’ve been trying to find a book I can call my favourite, but I am yet to find it. I like strong women so the typical romantic fantasy trope of a naive teenage girl being manipulated/controlled/seduced by a powerful man hundreds of years older than her doesn’t really do it for me. So I went looking for adult fantasy books written by women (as men don’t tend to write women well) and I either get no results (as an fantasy written by a women is automatically counted as Young Adult even when it really shouldn’t be), or the books are counted as adult because they’re explicit, but they still have a naive teenager as the protagonist. So I’m looking for recommendations for fantasy books with a good romance and strong women characters, any suggestions?  The book I’m reading is A Court Of Thorns and Roses. I read the whole ACOTAR series and it does get better after the first book with Feyre getting more agency. 

Pictures from summer. Reading on the ground with dogs is never as peaceful as it could be, but the interruptions are worth it. Also a picture of how this hairstyle looks from the back. Dress from @tasitravels. You can get it from @velvetyethical with code ALINTAVEL for 10% off. 
#DogsandBooks #FantasyRomanceBooks #LoveAlinta
The last two years have given me the chance to get back into reading. I loved reading as a kid, but adult life got in the way. I’m glad I’m back into it again. I’m a big fantasy fan, romantic fantasy is my all time fave, but I also read general romance too. I’ve been trying to find a book I can call my favourite, but I am yet to find it. I like strong women so the typical romantic fantasy trope of a naive teenage girl being manipulated/controlled/seduced by a powerful man hundreds of years older than her doesn’t really do it for me. So I went looking for adult fantasy books written by women (as men don’t tend to write women well) and I either get no results (as an fantasy written by a women is automatically counted as Young Adult even when it really shouldn’t be), or the books are counted as adult because they’re explicit, but they still have a naive teenager as the protagonist. So I’m looking for recommendations for fantasy books with a good romance and strong women characters, any suggestions?  The book I’m reading is A Court Of Thorns and Roses. I read the whole ACOTAR series and it does get better after the first book with Feyre getting more agency. 

Pictures from summer. Reading on the ground with dogs is never as peaceful as it could be, but the interruptions are worth it. Also a picture of how this hairstyle looks from the back. Dress from @tasitravels. You can get it from @velvetyethical with code ALINTAVEL for 10% off. 
#DogsandBooks #FantasyRomanceBooks #LoveAlinta
The last two years have given me the chance to get back into reading. I loved reading as a kid, but adult life got in the way. I’m glad I’m back into it again. I’m a big fantasy fan, romantic fantasy is my all time fave, but I also read general romance too. I’ve been trying to find a book I can call my favourite, but I am yet to find it. I like strong women so the typical romantic fantasy trope of a naive teenage girl being manipulated/controlled/seduced by a powerful man hundreds of years older than her doesn’t really do it for me. So I went looking for adult fantasy books written by women (as men don’t tend to write women well) and I either get no results (as an fantasy written by a women is automatically counted as Young Adult even when it really shouldn’t be), or the books are counted as adult because they’re explicit, but they still have a naive teenager as the protagonist. So I’m looking for recommendations for fantasy books with a good romance and strong women characters, any suggestions?  The book I’m reading is A Court Of Thorns and Roses. I read the whole ACOTAR series and it does get better after the first book with Feyre getting more agency. 

Pictures from summer. Reading on the ground with dogs is never as peaceful as it could be, but the interruptions are worth it. Also a picture of how this hairstyle looks from the back. Dress from @tasitravels. You can get it from @velvetyethical with code ALINTAVEL for 10% off. 
#DogsandBooks #FantasyRomanceBooks #LoveAlinta
The last two years have given me the chance to get back into reading. I loved reading as a kid, but adult life got in the way. I’m glad I’m back into it again. I’m a big fantasy fan, romantic fantasy is my all time fave, but I also read general romance too. I’ve been trying to find a book I can call my favourite, but I am yet to find it. I like strong women so the typical romantic fantasy trope of a naive teenage girl being manipulated/controlled/seduced by a powerful man hundreds of years older than her doesn’t really do it for me. So I went looking for adult fantasy books written by women (as men don’t tend to write women well) and I either get no results (as an fantasy written by a women is automatically counted as Young Adult even when it really shouldn’t be), or the books are counted as adult because they’re explicit, but they still have a naive teenager as the protagonist. So I’m looking for recommendations for fantasy books with a good romance and strong women characters, any suggestions?  The book I’m reading is A Court Of Thorns and Roses. I read the whole ACOTAR series and it does get better after the first book with Feyre getting more agency. 

Pictures from summer. Reading on the ground with dogs is never as peaceful as it could be, but the interruptions are worth it. Also a picture of how this hairstyle looks from the back. Dress from @tasitravels. You can get it from @velvetyethical with code ALINTAVEL for 10% off. 
#DogsandBooks #FantasyRomanceBooks #LoveAlinta
The last two years have given me the chance to get back into reading. I loved reading as a kid, but adult life got in the way. I’m glad I’m back into it again. I’m a big fantasy fan, romantic fantasy is my all time fave, but I also read general romance too. I’ve been trying to find a book I can call my favourite, but I am yet to find it. I like strong women so the typical romantic fantasy trope of a naive teenage girl being manipulated/controlled/seduced by a powerful man hundreds of years older than her doesn’t really do it for me. So I went looking for adult fantasy books written by women (as men don’t tend to write women well) and I either get no results (as an fantasy written by a women is automatically counted as Young Adult even when it really shouldn’t be), or the books are counted as adult because they’re explicit, but they still have a naive teenager as the protagonist. So I’m looking for recommendations for fantasy books with a good romance and strong women characters, any suggestions? The book I’m reading is A Court Of Thorns and Roses. I read the whole ACOTAR series and it does get better after the first book with Feyre getting more agency. Pictures from summer. Reading on the ground with dogs is never as peaceful as it could be, but the interruptions are worth it. Also a picture of how this hairstyle looks from the back. Dress from @tasitravels. You can get it from @velvetyethical with code ALINTAVEL for 10% off. #DogsandBooks #FantasyRomanceBooks #LoveAlinta
3 months ago
View on Instagram |
4/9
It’s #naidocweek so here’s your reminder to #buyblak and care about Indigenous rights for more than just one week a year. 
Brands mentioned in the video include @jyelahmindandbody @paperbarklove @bush_medijina @_kykoe and @theminorityco_.
I have lists of lots of Indigenous businesses in a google doc that I intended to make into blog posts but never found the energy to do so, but it means I can point you in the right direction if you’re looking for a certain sort of business to support. Also, post your fave blak owned businesses in the comments so other can check them out. 
#naidocweek2022 #alwayswasalwayswillbe #landback #lovealinta
It’s #naidocweek so here’s your reminder to #buyblak and care about Indigenous rights for more than just one week a year. Brands mentioned in the video include @jyelahmindandbody @paperbarklove @bush_medijina @_kykoe and @theminorityco_. I have lists of lots of Indigenous businesses in a google doc that I intended to make into blog posts but never found the energy to do so, but it means I can point you in the right direction if you’re looking for a certain sort of business to support. Also, post your fave blak owned businesses in the comments so other can check them out. #naidocweek2022 #alwayswasalwayswillbe #landback #lovealinta
3 months ago
View on Instagram |
5/9
I know I promised a blog post on these a very long time ago but that didn’t happen so here’s some swatches instead. These are some of @elatecosmetics cruelty, vegan and sustainable pencils. There’s the 4 EyeColour Pencils Gleam, Mystic, Evolve and Merit which are buildable and easy to blend. I’m so pale that Gleam and Mystic and almost my skin colour but I still use them for highlights. Then there’s Hearth the EyeLine pencil which is a neutral brown. And finally the LipColours Enigma and Ardent which I’ve shown you how to use as lipstick and blush previously in a video. I probably get the most use out of Mystic and Ardent. Mystic is a good neutral shade on me and Ardent is one of my fave lip colours. Which one is your fave? 
Anyone who wants to buy Elate in Aus can head to the Flora and Fauna website (affiliate link on my blog). 
Also tomorrow is my birthday and a present I would love is photos of people attending the reproductive rights rally in Melbourne. Please go tomorrow, wear a mask, and take a photo of yourself and send it to me 😉 best birthday present ever. 
#elate #elatecosmetics #elatebeauty #loveelate #lovealinta
I know I promised a blog post on these a very long time ago but that didn’t happen so here’s some swatches instead. These are some of @elatecosmetics cruelty, vegan and sustainable pencils. There’s the 4 EyeColour Pencils Gleam, Mystic, Evolve and Merit which are buildable and easy to blend. I’m so pale that Gleam and Mystic and almost my skin colour but I still use them for highlights. Then there’s Hearth the EyeLine pencil which is a neutral brown. And finally the LipColours Enigma and Ardent which I’ve shown you how to use as lipstick and blush previously in a video. I probably get the most use out of Mystic and Ardent. Mystic is a good neutral shade on me and Ardent is one of my fave lip colours. Which one is your fave? Anyone who wants to buy Elate in Aus can head to the Flora and Fauna website (affiliate link on my blog). Also tomorrow is my birthday and a present I would love is photos of people attending the reproductive rights rally in Melbourne. Please go tomorrow, wear a mask, and take a photo of yourself and send it to me 😉 best birthday present ever. #elate #elatecosmetics #elatebeauty #loveelate #lovealinta
3 months ago
View on Instagram |
6/9
Here’s a video of Bonsai’s recovery from cruciate ligament surgery this year. He ruptured his cruciate just before my wedding, and then had surgery shortly after.  As well as repairing the ligament, the vet also created a deeper groove in his knee so to give his knee more stability. This is his second knee surgery as he had his other one done a year earlier. It’s very common for the second knee to be injured within a year of the first. His surgery and recovery were complicated by his IBD and heart failure, but as you can see his leg is doing really well now. I’ve been updating you in my stories about his heart failure. He doesn’t have much much time left with us, so I thought I would upload this so you can see that knee surgery is worth doing. I know lots of people are scared of the recovery period because crating can be demanding on your time and stressful for the dog, but giving them proper use of their leg back is worth it. I’ve seen dogs in rescue that are forced to go years without this surgery and the results are heartbreaking. The recovery can be hard, especially if there are other medical issues at play, like with Bonsai, but a good vet will try to make the dog as comfortable as possible for the recovery period. Humans get help when they rupture their ACL so please do the same for your dog. If you’re wondering how Bons is going today, he’s recovered from yesterdays sedation and is happily sitting on my shoulder - as per usual. There’s no way of knowing when his time will be up, so he’s being spoilt and loved until that day does come. He’s my little shadow who I love very much 🌒
#rescuedog #crutiate #crutiateligament #dogsofmelbourne #chihuahua
Here’s a video of Bonsai’s recovery from cruciate ligament surgery this year. He ruptured his cruciate just before my wedding, and then had surgery shortly after. As well as repairing the ligament, the vet also created a deeper groove in his knee so to give his knee more stability. This is his second knee surgery as he had his other one done a year earlier. It’s very common for the second knee to be injured within a year of the first. His surgery and recovery were complicated by his IBD and heart failure, but as you can see his leg is doing really well now. I’ve been updating you in my stories about his heart failure. He doesn’t have much much time left with us, so I thought I would upload this so you can see that knee surgery is worth doing. I know lots of people are scared of the recovery period because crating can be demanding on your time and stressful for the dog, but giving them proper use of their leg back is worth it. I’ve seen dogs in rescue that are forced to go years without this surgery and the results are heartbreaking. The recovery can be hard, especially if there are other medical issues at play, like with Bonsai, but a good vet will try to make the dog as comfortable as possible for the recovery period. Humans get help when they rupture their ACL so please do the same for your dog. If you’re wondering how Bons is going today, he’s recovered from yesterdays sedation and is happily sitting on my shoulder - as per usual. There’s no way of knowing when his time will be up, so he’s being spoilt and loved until that day does come. He’s my little shadow who I love very much 🌒 #rescuedog #crutiate #crutiateligament #dogsofmelbourne #chihuahua
3 months ago
View on Instagram |
7/9
With it being #pridemonth, we are going to talk about the A in LGBTQIA+ (while you look at some of my rainbow-ish nails from over the years). The A stands for Asexual, or Aromantic, or Agender,, but not Ally. Asexuals are people who don’t experience sexual attraction to others (or only do in certain circumstances, like those who are grey or demisexual). It’s a spectrum, we’re all different. Many aces still have relationships, whether romantic, sexual or queer-platonic. Asexuality is about attraction, not relationship status. Aces are frequently erased from the queer community. Last pride was particularly bad for ace erasure and hate. Aces belong in the queer community. Many aces have a hard time coming to terms with being ace in our hyper-sexualised society, and then they have to deal with erasure from their own community too. I personally would have been saved years of worrying that something was wrong with me if someone had just explained the difference between sexual and romantic attraction to me as a teen. There are so many amazing aces out there who deserve to be supported, especially by the queer community. So, don’t forget to include the A if you’re going to use the LGBTQIA+ acronym, and show for aces, whether you’re in the community or an ally. 
#pride #asexualpride #LGBTQIA #pridenails #rainbownails
With it being #pridemonth, we are going to talk about the A in LGBTQIA+ (while you look at some of my rainbow-ish nails from over the years). The A stands for Asexual, or Aromantic, or Agender,, but not Ally. Asexuals are people who don’t experience sexual attraction to others (or only do in certain circumstances, like those who are grey or demisexual). It’s a spectrum, we’re all different. Many aces still have relationships, whether romantic, sexual or queer-platonic. Asexuality is about attraction, not relationship status. Aces are frequently erased from the queer community. Last pride was particularly bad for ace erasure and hate. Aces belong in the queer community. Many aces have a hard time coming to terms with being ace in our hyper-sexualised society, and then they have to deal with erasure from their own community too. I personally would have been saved years of worrying that something was wrong with me if someone had just explained the difference between sexual and romantic attraction to me as a teen. There are so many amazing aces out there who deserve to be supported, especially by the queer community. So, don’t forget to include the A if you’re going to use the LGBTQIA+ acronym, and show for aces, whether you’re in the community or an ally. 
#pride #asexualpride #LGBTQIA #pridenails #rainbownails
With it being #pridemonth, we are going to talk about the A in LGBTQIA+ (while you look at some of my rainbow-ish nails from over the years). The A stands for Asexual, or Aromantic, or Agender,, but not Ally. Asexuals are people who don’t experience sexual attraction to others (or only do in certain circumstances, like those who are grey or demisexual). It’s a spectrum, we’re all different. Many aces still have relationships, whether romantic, sexual or queer-platonic. Asexuality is about attraction, not relationship status. Aces are frequently erased from the queer community. Last pride was particularly bad for ace erasure and hate. Aces belong in the queer community. Many aces have a hard time coming to terms with being ace in our hyper-sexualised society, and then they have to deal with erasure from their own community too. I personally would have been saved years of worrying that something was wrong with me if someone had just explained the difference between sexual and romantic attraction to me as a teen. There are so many amazing aces out there who deserve to be supported, especially by the queer community. So, don’t forget to include the A if you’re going to use the LGBTQIA+ acronym, and show for aces, whether you’re in the community or an ally. 
#pride #asexualpride #LGBTQIA #pridenails #rainbownails
With it being #pridemonth, we are going to talk about the A in LGBTQIA+ (while you look at some of my rainbow-ish nails from over the years). The A stands for Asexual, or Aromantic, or Agender,, but not Ally. Asexuals are people who don’t experience sexual attraction to others (or only do in certain circumstances, like those who are grey or demisexual). It’s a spectrum, we’re all different. Many aces still have relationships, whether romantic, sexual or queer-platonic. Asexuality is about attraction, not relationship status. Aces are frequently erased from the queer community. Last pride was particularly bad for ace erasure and hate. Aces belong in the queer community. Many aces have a hard time coming to terms with being ace in our hyper-sexualised society, and then they have to deal with erasure from their own community too. I personally would have been saved years of worrying that something was wrong with me if someone had just explained the difference between sexual and romantic attraction to me as a teen. There are so many amazing aces out there who deserve to be supported, especially by the queer community. So, don’t forget to include the A if you’re going to use the LGBTQIA+ acronym, and show for aces, whether you’re in the community or an ally. #pride #asexualpride #LGBTQIA #pridenails #rainbownails
3 months ago
View on Instagram |
8/9
Plastic packaging and beauty products. What can one change do? When @trilogyproducts changed from plastic spatulas to bamboo ones, they stopped producing 208,000 plastic spatulas a year. For me, that means I now won’t be adding to my very large pile of plastic spatulas that I have accumulated over the years by using the Trilogy Replenishing Night Cream every day. No other night cream compares for me, so I’m glad I won’t add to that pile. I kept them all hoping that I would find a use for them but that has yet to happen 🤷‍♀️ A lot of beauty brands market that their plastic can be recycled, but many of those products can’t be put in curbside recycling. When they can go into the recycling bin it doesn’t mean customers are actually doing that, and even when the plastic does make it into the recycling bin, it doesn’t mean it’s actually recycled. There’s a huge amount of plastic in recycling centers that never gets made into something new. So I appreciate it when brands do make changes like this because I can see the result as a consumer. That doesn’t always mean the change is automatically better for the environment, because there’s no way of knowing if the brand uses more materials or greenhouse gases to make the new version. Beauty brands can be very cagey about their greenhouse gas emissions, particularly their scope 3 emissions. Therefore as consumers we can often only make best guesses as to which brands and products are the most sustainable choice. Changing plastic packaging is however a very obvious difference for customers, because we see the difference in where our waste goes. So as a customer I do like seeing brands moving to products that aren’t plastic, or at the very least using plastic that is easily curbside recycled. Many beauty brands have a long way to go before their products are easily recycled, but Trilogy is one of the brands who have made an effort to change this. So long story, short, I love Trilogy skincare products and appreciate that they are trying to make the brand more eco-friendly. What’s your opinion on this? Do you have a weird plastic spatula pile, or is it just me? 
#trilogy #trilogyskincare #discovertrilogy #lovealinta
Plastic packaging and beauty products. What can one change do? When @trilogyproducts changed from plastic spatulas to bamboo ones, they stopped producing 208,000 plastic spatulas a year. For me, that means I now won’t be adding to my very large pile of plastic spatulas that I have accumulated over the years by using the Trilogy Replenishing Night Cream every day. No other night cream compares for me, so I’m glad I won’t add to that pile. I kept them all hoping that I would find a use for them but that has yet to happen 🤷‍♀️ A lot of beauty brands market that their plastic can be recycled, but many of those products can’t be put in curbside recycling. When they can go into the recycling bin it doesn’t mean customers are actually doing that, and even when the plastic does make it into the recycling bin, it doesn’t mean it’s actually recycled. There’s a huge amount of plastic in recycling centers that never gets made into something new. So I appreciate it when brands do make changes like this because I can see the result as a consumer. That doesn’t always mean the change is automatically better for the environment, because there’s no way of knowing if the brand uses more materials or greenhouse gases to make the new version. Beauty brands can be very cagey about their greenhouse gas emissions, particularly their scope 3 emissions. Therefore as consumers we can often only make best guesses as to which brands and products are the most sustainable choice. Changing plastic packaging is however a very obvious difference for customers, because we see the difference in where our waste goes. So as a customer I do like seeing brands moving to products that aren’t plastic, or at the very least using plastic that is easily curbside recycled. Many beauty brands have a long way to go before their products are easily recycled, but Trilogy is one of the brands who have made an effort to change this. So long story, short, I love Trilogy skincare products and appreciate that they are trying to make the brand more eco-friendly. What’s your opinion on this? Do you have a weird plastic spatula pile, or is it just me? #trilogy #trilogyskincare #discovertrilogy #lovealinta
4 months ago
View on Instagram |
9/9

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