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Privacy Policy

Privacy Policy

Love Alinta found at https://lovealinta.com / (“the Website”) is governed by the following privacy policy. We respect your privacy and are committed to protecting it. The purpose of this Privacy Policy is to inform you what personally identifiable information we may collect and how it may be handled and used. This statement only applies to this Website.

What information do we collect?

Information You Voluntarily Submit to the Website: We may collect voluntarily submitted personal information from you such as your name or email address. For example, you may voluntarily submit information to the Website by leaving a comment or subscribing to a newsletter.

Automatically-Collected Information: We automatically collect certain information about you and the device with which you access the Website. For example, when you use the Website, we may log your IP address, operating system type, browser type, referring website, pages you viewed, and the dates/times when you accessed the Website. We may also collect information about actions you take when using the Website, such as links clicked.

Cookies: We may log information using cookies, which are small data files stored on your browser by the Website. We may use both session cookies, which expire when you close your browser, and persistent cookies, which stay on your browser until deleted, to provide you with a more personalised experience on the Website.

How your information may be used

We may use the information collected in the following ways:
– To operate, maintain and improve this website
– To optimise your experience and to allow us to deliver the
type of content in which you are most interested – To send you emails (each email will provide information on how to opt-out of future mailings)
– To send you administrative communications, such as administrative emails, confirmation emails, technical notices, updates on policies, or security alerts
– To send information or respond to your comments or inquiries
– To run a contest, promotion, survey or other site feature
– To stay in touch with our affiliates, including but not limited to newsletters, affiliate updates, promotional resources, and other announcements and correspondence regarding our affiliate program
– To track and measure advertising on the Website
– To protect, investigate, and deter against unauthorised or illegal activity
– For financial/legal reasons

Third party use of personal information

We may share your information with third parties when you explicitly authorise us to share your information.Additionally, the Website may use third-party service providers to service various aspects of the Website. Each third-party service provider’s use of your personal information is dictated by their respective privacy policies.

The Website currently uses the following third-party service providers (processors):

Mailchimp is used to process and store data relating to, and deliver email updates and newsletters. We store your name and email address for purpose of delivery. We also store the date and time of registration, and the IP address used. The collection of this data is necessary in order to understand the (possible) misuse of the email address at a later date, and therefore serves the aim of the legal protection of the controller. The personal data collected as part of a registration for the newsletter will only be used to send our newsletter. In addition, subscribers may be informed as necessary in the event of modifications to the newsletter offer, or in the event of a change in technical circumstances.

All newsletters sent may contain embedded tracking pixels. These allow a statistical analysis of the success of online marketing campaigns. Because of these tracking pixels, we may see if and when you open an email and which links within the email you click. Also, this allows the Website to adapt the content of future newsletters to the interests of the user. These data will not be passed on to third parties.

We will not sell, transfer or disclose the personal data collected by the newsletter service to any other companies or third parties. However, you might receive third party information and offers related, but not limited, to affiliate partner products and services, through our newsletter.

You can revoke the consent to the storage of personal data and terminate the subscription to our newsletter at any time by clicking the unsubscribe link present in the footer of every email newsletter we send you. When you subscribe via one of the subscription forms on this Website, you acknowledge that the information you provide will be transferred to MaiChimp for processing in accordance with their Privacy Policy. MailChimp is located at 675 Ponce de Leon Ave NE, Suite 5000, Atlanta, GA 30308 USA

WP Engine is the host of this website. WP Engine treats user data in order to provide hosting and email services in accordance with their privacy policy. WP Engine is located Level 3, 315 Brunswick St, Fortitude Valley, QLD 4006, Australia.

Commission Factory and Refersion affiliate programs. Polish and Paws is a participant in the Commission Factory and Refersion affiliate programs. When a user visits one of the individual pages of this website where an Commission Factory or Refersion link or script has been inserted, Commission/Refersion sets a cookie in the user’s browser. These cookies collect personal information that is used to trace the origin of orders from Commission Factory or Refersion advertisers, and therefore allow the accounting of a commission. You can view Commission Factory’s privacy policy. Commission Factory is located at 502/1 Castlereagh Street, Sydney, NSW, 2000, Australia. You can view Refersion’s privacy policy. Refersion is located at 1460 Broadway New York, NY, 10036, USA.

Google Analytics (with IP anonymisation) tracks Website usage and provides information such as referring websites and user actions on the Website. The purpose of the Google Analytics is to anonymously analyse the traffic on our Website and help us improve our content and services and ultimately, serve you better. Google Analytics participates in the EU-US and Swiss-US Privacy Shield Framework. The operator of the Google Analytics is Google Inc., 1600 Amphitheatre Pkwy, Mountain View, CA 94043-1351, United States.

Jetpack for WordPress provides additional features to the operator of a website based on WordPress. Jetpack allows the Internet site operator, inter alia, an overview of the visitors of the site. In addition, security features are integrated into Jetpack, so a Jetpack-using site is better protected against brute-force attacks. Jetpack also optimises and accelerates the loading of images on the website. Their privacy policy can be viewed on their website. The operating company of Jetpack Plug-Ins for WordPress is the Automattic Inc., 132 Hawthorne Street, San Francisco, CA 94107, United States. The operating enterprise uses the tracking technology created by Quantcast Inc., 201 Third Street, San Francisco, CA 94103, United States.

Facebook components are used on this Website. Facebook always receives, through the Facebook component, information about a visit to our Website by the data subject, whenever the data subject is logged in at the same time on Facebook during the time of the call-up to our Website. This occurs regardless of whether the data subject clicks on the Facebook component or not. If such a transmission of information to Facebook is not desirable for the data subject, then he or she may prevent this by logging off from their Facebook account before a call-up to our Website is made. Facebook participates in the EU-US and Swiss-US Privacy Shield Framework. The operating company of Facebook is Facebook, Inc., 1 Hacker Way, Menlo Park, CA 94025, United States. If a person lives outside of the United States or Canada, the controller is Facebook Ireland Ltd., 4 Grand Canal Square, Grand Canal Harbour, Dublin 2, Ireland.

Instagram components are used on this website. With each call-up to one of the individual pages of this site, which is operated by the controller and on which an Instagram component was integrated, the Internet browser on the information technology system of the data subject is automatically prompted to download a display of the corresponding Instagram component from Instagram. Instagram’s privacy policy can be viewed on their website. The operating company of Instagram is Facebook, Inc., 1 Hacker Way, Menlo Park, CA 94025, United States. If a person lives outside of the United States or Canada, the controller is Facebook Ireland Ltd., 4 Grand Canal Square, Grand Canal Harbour, Dublin 2, Ireland.

Pinterest components are used on this Website. Pinterest enables the users of the social network to publish, inter alia, picture collections, and individual pictures as well as descriptions on virtual pinboards (so-called pins), which can then be shared or commented on by other users. Pinterest’s privacy policy can be viewed on their website. The operating company of Pinterest is Pinterest Inc., 808 Brannan Street, San Francisco, CA 94103, United States.

Twitter components are used on this Website. With each call-up to one of the individual pages of this site, which is operated by the controller and on which a Twitter component (Twitter button) was integrated, the Internet browser on the information technology system of the data subject is automatically prompted to download a display of the corresponding Twitter component of Twitter. Twitter participates in the EU-US and Swiss-US Privacy Shield Framework. The operating company of Twitter is Twitter, Inc., 1355 Market Street, Suite 900, San Francisco, CA 94103, United States.

At this time, your personal information is not shared with any other third-party applications. This list may be amended from time to time in the Website’s sole discretion. Except when required by law, we will not sell, distribute, or reveal your email addresses or otherwise transfer to outside parties your personal data without your consent. However, we may release information when its release is appropriate to comply with the law, enforce our site policies, or protect ours or others’ rights, property or safety.

Anonymous data

From time to time, we may use anonymous data, which does not identify you alone, or when combined with data from other parties. This type of anonymous data may be provided to other parties for marketing, advertising, or other uses. Examples of this anonymous data may include analytics or information collected from cookies.

Publicly visible information

If you leave a comment on this website, certain information may be publicly visible. Your email address will never be available publicly. At your option, you may add a link to your website.

Cookies

The Website uses cookies to store preferences between visits, record user-specific information on what pages users access or visit, ensure that visitors are not repeatedly sent the same banner ads, customise Website content based on visitors’ browser type or other information that the visitor sends. Cookies may also be used by third-party services, such as Google Analytics, as described herein.You may prevent the setting of cookies by adjusting the settings of your internet browser. Older cookies may also be deleted at any time via an Internet browser or other software programs. This is possible in all popular Internet browsers. However, be aware that disabling cookies will affect the functionality of this and many other websites that you visit. Disabling cookies will usually result in also disabling certain functionality and features of this site. Therefore it is recommended that you do not disable cookies.

Advertising

Display Ads: We may use third-party advertising companies to serve content and advertisements when you visit the Website, which may use cookies, as noted above. Retargeting Ads: From time to time, the Website may engage in remarketing efforts with third-party companies, such as Google, Facebook, or Instagram, in order to market the Website. These companies use cookies to serve ads based on someone’s past visits to the Website.Affiliate Program Participation: The Website may engage in affiliate marketing, which is done by embedding tracking links into the Website. If you click on a link for an affiliate partnership, a cookie will be placed on your browser to track any sales for purposes of commissions. Polish and Paws is a participant in the Commission Factory and Refersion affiliate programs, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Commission Factory and Refersion advertisers. As part of this Commission Factory and Refersion affiliate programs, the Website will post customised links, provided by Commission Factory and Refersion, to track the referrals to their advertisers websites. This program utilises cookies to track visits for the purposes of assigning commission on these sales.

How do we protect your information?

Your personal data is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems, and are required to keep the information confidential. In addition, all sensitive/credit card information you supply is encrypted via Secure Socket Layer (SSL) technology. We implement a variety of security measures when a user enters, submits, or accesses their information to maintain the safety of your personal information. All personal data you provide when you sign up for our newsletter is processed through a processor and is not stored on our servers.

Rights related to your personal information

You have a series of rights you can exercise at any time:

– Opt-out – You may opt-out of future email communications by following the unsubscribe links in our emails. – Access – You may request a copy of your personal data – Amend – You may contact us to amend or update your personal information. – Forget – In certain situations, you may request that we erase or forget your personal data.

Please note that we may need to retain certain information for record keeping purposes or to complete transactions, or when required by law.

Sensitive personal information

At no time should you submit sensitive personal information to the Website. This includes your social security number, information regarding race or ethnic origin, political opinions, religious beliefs, health information, criminal background, or trade union memberships. If you elect to submit such information to us, it will be subject to this Privacy Policy.

Children’s information

The Website does not knowingly collect any personally identifiable information from children under the age of 16. If a parent or guardian believes that the Website has personally identifiable information of a child under the age of 16 in its database, please contact us immediately and we will use our best efforts to promptly remove such information from our records.

Acceptance and consent

The user declares to have been informed of the conditions on the protection of personal data, accepting and consenting to the treatment thereof by the Website, in the manner and for the purposes indicated in this Privacy Policy.

Changes in the privacy policy

Love Alinta reserves the right to revise, amend, or modify this Privacy Policy at any time and in any manner by updating this page. You should check this page from time to time to ensure that you are happy with any changes.

Contact information

Please contact us at lovealinta@gmail.com for questions related to this Privacy Policy.

Last updated 01 July 2019

Alinta Hello

I’m Alinta, an animal lover who writes reviews about cruelty free products as a distraction from my chronic illnesses. Read more…

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  • It’s been 6.5 weeks since my first Pfizer vaccination and 3.5 since my second, but I still feel like death warmed up. This isn’t surprising. My immunologist, GP and I all knew I would suffer, but that doesn’t make it easier to deal with. This isn’t a covid vaccine specific reaction, I react to all vaccines in the same way. I was out of action for 2 weeks after my meningococcal vaccine last December and most people don’t have any problems with that vax. My vaccine reactions are specific to only me, because of my unique immune deficiencies. My immunologist has never come across anyone else with the combination of immune deficiencies that I have. Unfortunately, one of my worse deficiencies is that of Memory B Cells, which means I don’t make immunity to many vaccines, and when I do, it doesn’t last for long. I still get vaccinated despite this, because it matters. So the point of this post - please get your covid vaccination when you are eligible to. Many vulnerable people like myself are relying on herd immunity and we’re just not going to get there if everyone doesn’t do their part. I didn’t get a pretty sticker but the potential of covid antibodies is better than any sticker. 
Pic description: selfie of me in a mask with neon yellow sticker that says I have had the covid-19 vaccine, taken just after my second vaccination.
    It’s been 6.5 weeks since my first Pfizer vaccination and 3.5 since my second, but I still feel like death warmed up. This isn’t surprising. My immunologist, GP and I all knew I would suffer, but that doesn’t make it easier to deal with. This isn’t a covid vaccine specific reaction, I react to all vaccines in the same way. I was out of action for 2 weeks after my meningococcal vaccine last December and most people don’t have any problems with that vax. My vaccine reactions are specific to only me, because of my unique immune deficiencies. My immunologist has never come across anyone else with the combination of immune deficiencies that I have. Unfortunately, one of my worse deficiencies is that of Memory B Cells, which means I don’t make immunity to many vaccines, and when I do, it doesn’t last for long. I still get vaccinated despite this, because it matters. So the point of this post - please get your covid vaccination when you are eligible to. Many vulnerable people like myself are relying on herd immunity and we’re just not going to get there if everyone doesn’t do their part. I didn’t get a pretty sticker but the potential of covid antibodies is better than any sticker. Pic description: selfie of me in a mask with neon yellow sticker that says I have had the covid-19 vaccine, taken just after my second vaccination.
    2 months ago
    View on Instagram |
    1/10
  • I think I’ve made it pretty obvious that I care about Indigenous rights as well as the environment. So I am particularly interested in how Indigenous people want to combat climate change because climate change action desperately needs to be decolonised. 
Unfortunately, those who are the least responsible for climate change are the ones who ones who will suffer the most, and many Indigenous people will be more vulnerable to the impacts of climate change because of colonisation. Indigenous people and their knowledge are frequently left out of climate discussions and that needs to change. My climate change uni subject focuses on exactly that this week. 
For a long time I’ve wanted to post about this sort of thing but I haven’t known where to start. I have no idea where the level of environmental and climate knowledge is at with the general public so I would love if you could let me know how much you know about it. Then at least I have a place to start. 
Also, thanks for sticking by me, it has been very hard to get through this subject whilst going through all my health stuff plus vaccines. I have my second vax on Thursday and a few more weeks of uni and then I’ll be around more often. 
Oh and don’t forget to show up to the climate strike on Friday 😊
Pic description - white lined notebook on black background with handwriting that says First Nations People’s and Earth Based Governance. 
#climatechange #alwayswasalwayswillbe #lovealinta
    I think I’ve made it pretty obvious that I care about Indigenous rights as well as the environment. So I am particularly interested in how Indigenous people want to combat climate change because climate change action desperately needs to be decolonised. Unfortunately, those who are the least responsible for climate change are the ones who ones who will suffer the most, and many Indigenous people will be more vulnerable to the impacts of climate change because of colonisation. Indigenous people and their knowledge are frequently left out of climate discussions and that needs to change. My climate change uni subject focuses on exactly that this week. For a long time I’ve wanted to post about this sort of thing but I haven’t known where to start. I have no idea where the level of environmental and climate knowledge is at with the general public so I would love if you could let me know how much you know about it. Then at least I have a place to start. Also, thanks for sticking by me, it has been very hard to get through this subject whilst going through all my health stuff plus vaccines. I have my second vax on Thursday and a few more weeks of uni and then I’ll be around more often. Oh and don’t forget to show up to the climate strike on Friday 😊 Pic description - white lined notebook on black background with handwriting that says First Nations People’s and Earth Based Governance. #climatechange #alwayswasalwayswillbe #lovealinta
    3 months ago
    View on Instagram |
    1/10
  • Here are the ring details as promised. I think you all knew that my ring was going to be ethical in some way. It wouldn’t be me otherwise, would it? I’ve followed @ethicaljewelleryaustralia for years now, so I’ve known for a long time that I would want them to make a ring for me. It’s something that I will be wearing everyday, so I want it to represent my values. So the ring is handmade by #EthicalJewelleryAustralia in the design I wanted. It’s a round diamond with a four prongs that look like little petals. It’s made with recycled platinum and a lab diamond. Diamond and metal mining have a lot of negative social and environmental impacts, plus a lab diamond is far more affordable than a traditionally mined diamond, which means you can reduce your impact on people, the planet and your hip pocket. I hope lab grown diamonds are the choice of the future, as it is far better for human rights and the environment to make a diamond in a lab using renewable energy, than it is to mine them from the ground, using fossil fuels and unethical labor - just look into blood diamonds if you want to know how bad it can get. I also plan on trying to have a more ethical wedding too. I’ve already found a carbon neutral venue, but I’ve got lots of research to do on everything else. Let me know if you have any ideas for a sustainable wedding. 
Picture description: fair hand flat out with fingers spread showing silver coloured ring on ring finger with a green background. 
#ethicalengagementring #ethicalengagement #labdiamond #recycledplatinum #lovealinta
    Here are the ring details as promised. I think you all knew that my ring was going to be ethical in some way. It wouldn’t be me otherwise, would it? I’ve followed @ethicaljewelleryaustralia for years now, so I’ve known for a long time that I would want them to make a ring for me. It’s something that I will be wearing everyday, so I want it to represent my values. So the ring is handmade by #EthicalJewelleryAustralia in the design I wanted. It’s a round diamond with a four prongs that look like little petals. It’s made with recycled platinum and a lab diamond. Diamond and metal mining have a lot of negative social and environmental impacts, plus a lab diamond is far more affordable than a traditionally mined diamond, which means you can reduce your impact on people, the planet and your hip pocket. I hope lab grown diamonds are the choice of the future, as it is far better for human rights and the environment to make a diamond in a lab using renewable energy, than it is to mine them from the ground, using fossil fuels and unethical labor - just look into blood diamonds if you want to know how bad it can get. I also plan on trying to have a more ethical wedding too. I’ve already found a carbon neutral venue, but I’ve got lots of research to do on everything else. Let me know if you have any ideas for a sustainable wedding. Picture description: fair hand flat out with fingers spread showing silver coloured ring on ring finger with a green background. #ethicalengagementring #ethicalengagement #labdiamond #recycledplatinum #lovealinta
    3 months ago
    View on Instagram |
    1/10
  • With it being #EarthDay, I thought I would share some on my sustainable cleaning products. Everyone has to clean, but supermarket cleaning products don’t tend to be very eco-friendly. Here I’ve got my @ecomaxbrushes Bottle brush which is made from coconut waste products and can be composted at the end of its life - it will just leave the wire which can be recycled. There’s my Safix biodegradable scrub pad made from organic coconut fibers which can be composted when you are finished with it. And @retrokitchenaustralia biodegradable dish cloth in a cute dog print. It’s made from cotton and cellulose and can be composted when worn out. I use them with the @koalaeco Natural Multipurpose Kitchen Cleaner which is cruelty free, vegan and palm oil free and comes in 100% post consumer recycled bottles that can be recyclable when finished. I get the big refill bottles and just fill up my spray bottle. I bought all the above from @floraandfaunaau and they’re actually having 15% off eco items today, so all of these are discounted. Don’t forget to use my #floraandfaunaau affiliate code on my blog if you ever make a purchase, it helps me out. There’s lots of other ways to make regular household chores better for the environment. It can feel overwhelming to charge, but just start with small steps. When one product runs out you can replace it with a more sustainable option. One of the last things I need to change is is my laundry detergent so I’m thinking I’ll try @thedirtcompany one. I would love to hear what you think of their products if you’ve tried them. Also let know what eco swaps you’ve made in your home so that I can get more ideas. #EcoSwaps #LoveAlinta
    With it being #EarthDay, I thought I would share some on my sustainable cleaning products. Everyone has to clean, but supermarket cleaning products don’t tend to be very eco-friendly. Here I’ve got my @ecomaxbrushes Bottle brush which is made from coconut waste products and can be composted at the end of its life - it will just leave the wire which can be recycled. There’s my Safix biodegradable scrub pad made from organic coconut fibers which can be composted when you are finished with it. And @retrokitchenaustralia biodegradable dish cloth in a cute dog print. It’s made from cotton and cellulose and can be composted when worn out. I use them with the @koalaeco Natural Multipurpose Kitchen Cleaner which is cruelty free, vegan and palm oil free and comes in 100% post consumer recycled bottles that can be recyclable when finished. I get the big refill bottles and just fill up my spray bottle. I bought all the above from @floraandfaunaau and they’re actually having 15% off eco items today, so all of these are discounted. Don’t forget to use my #floraandfaunaau affiliate code on my blog if you ever make a purchase, it helps me out. There’s lots of other ways to make regular household chores better for the environment. It can feel overwhelming to charge, but just start with small steps. When one product runs out you can replace it with a more sustainable option. One of the last things I need to change is is my laundry detergent so I’m thinking I’ll try @thedirtcompany one. I would love to hear what you think of their products if you’ve tried them. Also let know what eco swaps you’ve made in your home so that I can get more ideas. #EcoSwaps #LoveAlinta
    3 months ago
    View on Instagram |
    1/10
  • I have some news. I’m engaged! As a kid/teen I never thought this would happen as I didn’t believe in love - then I got sick and worried that no one would see past my illnesses. But I have found someone who loves me for me, faults, illnesses and all and I can’t wait to marry him. 
We spent yesterday afternoon attempting to take our own engagement photos in the yard with a tripod and this is the result. Having a photographer would be so much easier but my immune system wouldn’t appreciate that. 
Oh and I’ll tell you all about my ring in another post as I designed it ☺️#engagedtomybestfriend #lovealinta

Photo 1 description: close up of the torsos of two people in dark colours standing side by side with arms stretched to the ground and holding hands. One hand over both arms showing silver coloured ring. 
Photo 2 description: man hugging female from behind with his arm around her chest. Her hands are on his arm showing ring. Both smiling at camera with greenery in background.
    I have some news. I’m engaged! As a kid/teen I never thought this would happen as I didn’t believe in love - then I got sick and worried that no one would see past my illnesses. But I have found someone who loves me for me, faults, illnesses and all and I can’t wait to marry him. We spent yesterday afternoon attempting to take our own engagement photos in the yard with a tripod and this is the result. Having a photographer would be so much easier but my immune system wouldn’t appreciate that. Oh and I’ll tell you all about my ring in another post as I designed it ☺️#engagedtomybestfriend #lovealinta Photo 1 description: close up of the torsos of two people in dark colours standing side by side with arms stretched to the ground and holding hands. One hand over both arms showing silver coloured ring. Photo 2 description: man hugging female from behind with his arm around her chest. Her hands are on his arm showing ring. Both smiling at camera with greenery in background.
    4 months ago
    View on Instagram |
    1/10
  • It’s been a while since I posted makeup, so here’s some makeup 🙃 the @meccamax Off Duty BB Cream made it into my 2020 faves blog post, and it’s still my favourite base to use on the rare occasion that I put makeup on. I’ve just been too tired to wear makeup the last couple of months. The #meccamax Off Duty BB Cream is cruelty free and vegan. It however only comes in 5 shades. I use the lightest shade Vanilla, which has a good undertone for me, but I have to mix it with the same amount of white concealer to make it light enough to use. @MeccaMaxima have said they will extend the shade range of their home brands for years now, but they still don’t sell a single base shade that I could use by itself, and I’m sure that’s the same for dark skin tones. The other criticism I have of this product is the packaging. The lack of pump makes it hard to control the amount that comes out, and I would really prefer if it were in glass as that would be easier to recycle. The actual cream itself is amazing though. The formula works so well on my skin. It’s easy to blend with a brush and doesn’t cake up or feel heavy. Have you tried this BB cream? Do you have another favourite cruelty free and vegan BB cream? #meccabeauty #crueltyfreebeauty #veganbeauty #lovealinta
    It’s been a while since I posted makeup, so here’s some makeup 🙃 the @meccamax Off Duty BB Cream made it into my 2020 faves blog post, and it’s still my favourite base to use on the rare occasion that I put makeup on. I’ve just been too tired to wear makeup the last couple of months. The #meccamax Off Duty BB Cream is cruelty free and vegan. It however only comes in 5 shades. I use the lightest shade Vanilla, which has a good undertone for me, but I have to mix it with the same amount of white concealer to make it light enough to use. @MeccaMaxima have said they will extend the shade range of their home brands for years now, but they still don’t sell a single base shade that I could use by itself, and I’m sure that’s the same for dark skin tones. The other criticism I have of this product is the packaging. The lack of pump makes it hard to control the amount that comes out, and I would really prefer if it were in glass as that would be easier to recycle. The actual cream itself is amazing though. The formula works so well on my skin. It’s easy to blend with a brush and doesn’t cake up or feel heavy. Have you tried this BB cream? Do you have another favourite cruelty free and vegan BB cream? #meccabeauty #crueltyfreebeauty #veganbeauty #lovealinta
    4 months ago
    View on Instagram |
    1/10
  • It has been a long week here. It’s my uni mid semester break, but it hasn’t been a break at all as I’ve spent the whole week writing things for my NDIS application. I’ve written 5000 words so far and spent far more money than I should have to to access support that I need. I’m trying to get my application in before the independent assessments start. If you don’t know, the federal government is trying to force independent assessments on people applying for or reviewing their NDIS plans. They have had a huge amount of feedback explaining how bad this will be for disabled people, but they just don’t care. Disabled people are going to go without the care that they need because this government is completely ableist. Non-disabled people really need to be speaking up about this right now, because the fed government is too ableist to listen to disabled people. Allies are really needed at times like this, so please show up. 
Picture description: Ableism is connected to all out struggles because it undergirds notions of whose bodies are considered valuable, desirable and disposable - Mia Mingus. Quote on pink and white background.
#ableism #ndis #disabilityrights #lovealinta
    It has been a long week here. It’s my uni mid semester break, but it hasn’t been a break at all as I’ve spent the whole week writing things for my NDIS application. I’ve written 5000 words so far and spent far more money than I should have to to access support that I need. I’m trying to get my application in before the independent assessments start. If you don’t know, the federal government is trying to force independent assessments on people applying for or reviewing their NDIS plans. They have had a huge amount of feedback explaining how bad this will be for disabled people, but they just don’t care. Disabled people are going to go without the care that they need because this government is completely ableist. Non-disabled people really need to be speaking up about this right now, because the fed government is too ableist to listen to disabled people. Allies are really needed at times like this, so please show up. Picture description: Ableism is connected to all out struggles because it undergirds notions of whose bodies are considered valuable, desirable and disposable - Mia Mingus. Quote on pink and white background. #ableism #ndis #disabilityrights #lovealinta
    4 months ago
    View on Instagram |
    1/10
  • My chronic illness health planning blog post is up now at lovealinta.com (clickable link in bio). Managing multiple complex chronic illnesses is like having a full time job (that I don’t get paid to do), so I need all the help I can get to keep everything organised. In this picture you can see how I keep track of my appointments each month using the @chasingplannerpeace Colourful Month on Two Pages inserts and @pmdstickers. It helps with pacing to know exactly what I have coming up when, and makes sure I don’t forget to show up to any appointments. I’ve had so many appointments over the last month, plus I’m back at uni, so my body is extremely unhappy with me right now - but that’s just life when you have a long list of illnesses and specialists to go with them. Check out my blog post and let me know which inserts would help you the most with your health/medical planning. Do you have any planning tips for other chronically ill and disabled people? *press sample 
#chasingplannerpeace #pmdstickers #websterspages #chronicillnesslife #healthplanner #lovealinta
    My chronic illness health planning blog post is up now at lovealinta.com (clickable link in bio). Managing multiple complex chronic illnesses is like having a full time job (that I don’t get paid to do), so I need all the help I can get to keep everything organised. In this picture you can see how I keep track of my appointments each month using the @chasingplannerpeace Colourful Month on Two Pages inserts and @pmdstickers. It helps with pacing to know exactly what I have coming up when, and makes sure I don’t forget to show up to any appointments. I’ve had so many appointments over the last month, plus I’m back at uni, so my body is extremely unhappy with me right now - but that’s just life when you have a long list of illnesses and specialists to go with them. Check out my blog post and let me know which inserts would help you the most with your health/medical planning. Do you have any planning tips for other chronically ill and disabled people? *press sample #chasingplannerpeace #pmdstickers #websterspages #chronicillnesslife #healthplanner #lovealinta
    4 months ago
    View on Instagram |
    1/10
  • Sending my love to everyone who has had a rough couple of weeks because of what it happening in Aus politics right now. Please prioritize your self care, it’s more important than ever at the moment. By self care, I don’t just mean applying a face mask and doing nothing else. I mean finding genuine ways to reduce the anxiety and/or depression that recent events have triggered. That might mean doing mindfulness, meditation, journaling or exercise. You can also talk to your doctor about medications that can help. Taking medication is not a sign of weakness, it’s just another tool that you can use to help. Coping is different for everyone, you need to find what works for you. The thing that has helped me the most is therapy. I have been in therapy for many many many years now, but the one thing that really helped my PTSD was EMDR. There are other techniques that can be used for PTSD too. If you’re in Melbourne, the CASA house, run via the Women’s hospital offers free services specifically for survivors of sexual assault. They also run a 24 hour counseling and support line - 03 9635 3610 that you can call any time. Nationally there is the 1800Respect line - 1800 737 732, Sexual Assault Counseling Australia 1800 211 028 and Lifeline (24 hour crisis line) 131 114. If you’re thinking about calling, please do it. I now have my PTSD well controlled, but it is harder during times like these. Getting help isn’t an immediate fix but it will make life a lot easier in the long run. You deserve help, please seek it. #ptsd #lovealinta
    Sending my love to everyone who has had a rough couple of weeks because of what it happening in Aus politics right now. Please prioritize your self care, it’s more important than ever at the moment. By self care, I don’t just mean applying a face mask and doing nothing else. I mean finding genuine ways to reduce the anxiety and/or depression that recent events have triggered. That might mean doing mindfulness, meditation, journaling or exercise. You can also talk to your doctor about medications that can help. Taking medication is not a sign of weakness, it’s just another tool that you can use to help. Coping is different for everyone, you need to find what works for you. The thing that has helped me the most is therapy. I have been in therapy for many many many years now, but the one thing that really helped my PTSD was EMDR. There are other techniques that can be used for PTSD too. If you’re in Melbourne, the CASA house, run via the Women’s hospital offers free services specifically for survivors of sexual assault. They also run a 24 hour counseling and support line - 03 9635 3610 that you can call any time. Nationally there is the 1800Respect line - 1800 737 732, Sexual Assault Counseling Australia 1800 211 028 and Lifeline (24 hour crisis line) 131 114. If you’re thinking about calling, please do it. I now have my PTSD well controlled, but it is harder during times like these. Getting help isn’t an immediate fix but it will make life a lot easier in the long run. You deserve help, please seek it. #ptsd #lovealinta
    5 months ago
    View on Instagram |
    1/10

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